struggle with anxiety

Your brain changes in unexpected ways when you struggle with anxiety and depression at the same time.  Experts have studied the relationship between the brain and mental illness to find solutions for those who are affected. Globally,…

First of all, I would like to be very clear about the following: I have absolutely nothing against anti-depressant medications. In fact, I take one daily for my own anxiety. It helps a great deal, and I am very thankful to have it.…