Browsing Tag

stress

What Is High Functioning Anxiety?

Anxiety is hard to understand. High-functioning anxiety is even more so. We stress, we plan, we panic. We achieve. We tell people we're fine. We say this so much we may start to believe it ourselves. On the inside, though, we are drowning.…

6 Tips That Increase Mental Strength

Do you crumble under pressure, or do you see yourself as mentally tough? Can you maintain focus and persistence in pursuit of your goals?  Do you come through adverse events more clear and resilient?  Psychologists report that each of us…

12 Hacks For a Better Sleep

Sleep - it's the one thing nobody can get enough of in bed. Children, work obligations, and over-packed schedules often get us up at the crack of dawn and leave us toiling well past sundown. In fact, 40% of American adults average less than…

Five Selfish Reasons to Do Good

Have you ever noticed that people who engage in volunteer work seem super happy - maybe even obnoxiously so? Well, according to science, they actually do have plenty to smile about. Doing a good deed helps not only the beneficiary, but…

Do Nothing Today, Here’s Why

Most of us live incredibly cluttered and fast-paced lives, driven by the need to be productive, accomplished, and forever moving forward. What would happen, though, if we decided to take a time-out? Many of us get anxiety just thinking…

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

cialis 20mg kaufen cialis online bestellen
buy metronidazole online