stress

Stress is a completely normal aspect of life. At some time or another, every human being experiences stress. Stress to your body can come in the form of workplace stress, financial anxiety, even disease. When you experience stress, your…

You might need to resist the urge to discipline your kids as much after reading this. We’re going to discuss how sometimes, the behaviors that children demonstrate that seem to be “naughty” actually aren’t. Sometimes due to parental…

While some negative people are blissfully unaware of the negative impact they have on the people around them, others derive satisfaction by creating chaos and getting on people's nerves. Regardless of which category they fall under, they…

Empaths are individuals who possess strong sensitivity and act with understanding and compassion toward others. They often get exhausted if they spend too much time among other people because they tend to absorb their feelings. …

In today's society, it often feels like it’s impossible to avoid stress. Between working nine to five, hurrying to that morning meeting, taking care of our kids, remembering to pay the bills and trying to catch some sleep, it’s no wonder we…

Stress is the number one factor that can have a negative influence on our overall health. When it is present on a long-term basis, it can wreak havoc on mental and emotional health, exacerbating physical problems as well. Many studies…

In the past, physical discipline was more common. Even to this day, because there is no law that protects people from it, it is still practiced in many homes and schools. But researchers have discovered that physical discipline, whether…

Today, young people around the world literally live online. Their smartphones or tablets have become an inseparable part of their lives. So much so that many of us do not even think of the amount of time they spend on social media such as…

If you have been reading numerous books on health and lifestyle, one thing you would have noticed is how stress as an element has been described as one of the things that kill us. Some will tell you that it does you no good to be stressed,…