self-compassion

"If you hear a voice within you say you cannot paint, then by all means paint and that voice will be silenced" - Vincent Van Gogh Self-doubt is a crippling inner voice that holds you back from becoming the best version of yourself. It…

Those who are raised without love and care grow up to struggle with self-compassion and self-love. Children of unloving parents face difficulties in their adult lives as they grow up to become adults who are incapable of showing themselves…

Self-care is not a selfish or frivolous thing. It is time we stopped looking at this practice as a luxury. If we are to be our best and most useful selves, caring for our souls is a necessity. A happy and healthy person can accomplish…