self-care

What is your perception of self-care? This term has become so popular these days that many people are trying to come up with the best interpretation of it. They share tons of tips and tricks on how to practice self-care, but they often…

Surely, most parents have gone through this. You feel extremely tired, your home is a disaster, the children are running around screaming and all you want to do is to just have a little time to yourself. If you have kids yourself, this…

These days, self-care is becoming quite a popular topic. We see it everywhere, from social media posts to TV ads and magazine articles. However, the meaning behind it is often inadequately explained. No matter how many times people speak…

Self-care is not always about meditation, long bubble baths, and journaling. Sometimes it's about who you choose to surround yourself with. Believe it or not, the people we spend our precious time with have the greatest impact on our…

Why is it that people get so angry when you start living your life for yourself? It's a great thing to be selfless and put others before yourself, but when people have lived under abusive or less than ideal circumstances, that selflessness…

In recent years, emotional support animals have become more and more common, even receiving federal protections in the United States. Under the Fair Housing Act, no pets housing policies do not apply to emotional support animals, meaning…

It’s Time To Take Off Those Rose Tinted Glasses And Realize That If They Really Cared, They Would Act Like It. There comes a time when we have to take off the rose tinted glasses and look at the situation in full colour, without a love…

Author: Harmony Bird If gone unchecked, anxiety and stress are two emotions that can throw you into depression or overdrive. They can eventually upend your life and affect your choices when making important decisions. So what are some…

Love can be the grandest feeling in the world, and other times it can feel like the most agonizing suffering. Especially if you love someone you can't be with. Loving another person is one of the greatest joys in life, but it can also be…

“If you are always trying to be normal, you will never know how amazing you can be,” wrote Maya Angelou. Your relationship may be perfectly normal and natural - but is it truly living up to its potential? There are lots of behaviors -…