Neuroscience Here’s why listening to sad music makes you feel better when we are sad Thomas Nelson Jul 5, 2019 When you picture a depressed person in your mind, you may see someone looking morose, tired, and perhaps listening…
DIY 40 Ways to Chill Out in Five Minutes or Less Dondi Leigh Dec 18, 2017 We know: you’re busy. Your inbox is into quintuple digits, you do the carpool scramble from school to karate or…
Sponsored Post 18 Easy Ways to Get Healthy Robyn Reisch Jul 31, 2017 “The first wealth is health,” wrote Ralph Waldo Emerson. It's true that we are at our most rich when our bodies…
ConsciousnessHealth Do Nothing Today, Here’s Why Robyn Reisch Jun 23, 2016 Most of us live incredibly cluttered and fast-paced lives, driven by the need to be productive, accomplished, and…
Health 4 Tips to Prepare Your Body for the Best Sleep You’ll Ever Get Justin Gammill Feb 11, 2016 If you're anything like me, it seems like there are never enough hours in the day to get a good night's sleep.…
Health Natural Ways to Relieve Stress that Actually Work Milen Raychev Dec 14, 2015 We all have stress in our lives on some level. No matter what your stress levels may be, dealing with stress is…
Consciousness 6 Reasons Science Says you Should Read a Book Justin Gammill Mar 25, 2015 Sure, reading is entertaining, but did you know that it is actually good for you? Now, I know I'm about to sound…