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pregnancy

4 Ways to Have a Healthy Pregnancy

Pregnancy is one of the most transformative and anticipated times of a woman’s life because it is the process by which new life is brought into the world, and also signifies the expansion of a family. During pregnancy, a woman goes through…

How To Be Happy Instead of Envious

The last time you want to have to deal with the green-eyed monster is when someone close to you breaks really awesome news. It’s a terrible ordeal: smiling through the pain and trying so hard to feel really good for the person when all…

Why and How to Stop Snoring

Your snoring is not only annoying your partner - it is also harming your mind and body. Because snoring decreases both the quality and quantity of your sleep, it can contribute to depression, weight gain, heart disease, mental health…
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