positive energy

Self-care is not always about meditation, long bubble baths, and journaling. Sometimes it's about who you choose to surround yourself with. Believe it or not, the people we spend our precious time with have the greatest impact on our…

Touch is a sense we generally discard as one of the lesser-used of our senses, favoring vision and hearing as more important. Physical touch is, however, one of the most important senses; in fact, it may be the most important of all of…

“Love must face reality if it is to survive,” wrote Loretta Livingstone in Jumping in the Puddles of Life. When we think of love, we often think of the good times - date nights, weddings, and the occasional romantic getaway. However,…

Making people around you happy could be the shortest way to your own happiness! Here are some good reasons why: -What goes around comes around. This might not be the driving force behind your acts of kindness, but contributing for…