NOTJAN

How do daily sacrifices impact your relationship? In all couples, both partners need to make sacrifices to keep the happiness and peace in their relationships. This is normal and expected as everybody knows that all healthy relationships…

Do you consider yourself an intelligent person? Of course, you do! After all, you are reading an article from I Heart Intelligence. Well, being smart is awesome. Throughout the years, it has been proven that intelligent people are…

Allowing a toxic person to mess with your mind and emotions can have lasting effects on your mental and physical wellbeing. A negative state of mind not only disturbs our physical health but it makes it difficult to work under pressure.…

Nobody should have to tolerate a toxic partner. Everybody has their own deal breakers when it comes to relationships but there are certain things nobody should ever have to tolerate. What you may find as a deal breaker in a relationship,…

Each and every one of us has faced toxic people and knows what they are capable of. Their poisonous influence has made many of us question our reality and even our self-worth. We constantly get hurt by the ones we trust the most, refusing…

Sometimes, no matter how much you want to keep someone in your life, they are not good for you. When we form friendships and relationships, we do not think that they will end in heartbreak and tears. Subsequently, when we are faced with…

“You don't love someone for their looks, or their clothes, or for their fancy car, but because they sing a song only you can hear.” - Unknown We all express our feelings in different ways. What may be the best way to show someone you…

Lately, stress has become an inevitable part of our lives. The world has turned into a madhouse, causing millions of people to struggle with anxiety, depression, emotional fatigue, sleep deprivation, and all kinds of mental health issues.…

What characterizes a narcissist? Narcissists are people who are diagnosed with Narcissistic Personality Disorder (NPD). As the name suggests, NPD is a personality disorder that makes people feel an exaggerated sense of self-importance. As…

The signs of stress are easily recognizable for the most part. You keep overthinking and worrying till it makes you sick. Stress is a natural reaction to damaging situations and messes with our mental and physical health over time. The…