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Negative Thoughts

10 Common Anxiety Triggers to Avoid

There are a number of reasons why anxiety attacks occur, and if you have issues with anxiety, you might want to take a look at these common anxiety triggers: 1. Losing your way People who have a specific “vision” for how their life is…

How to Get Rid of Negative Thoughts

Negative thoughts cannot have power over us unless we give them power. However, when one is depressed or having a rough time it is easy to allow negative thoughts to take over. Since negative thinking is strongly bound to our emotions, we…

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