Negative Thoughts

Are you kind to yourself?  Self-love and self-care are underrated. While many of us shower our loved ones with kindness, care, and affection, we rarely (if ever) treat ourselves the same way. Instead, we are our biggest and worst critics.…

If you are allowing negative thoughts to flourish, you need to work on combating them, because true happiness is a state of mind. You must stop judging yourself too harshly and truly take the time to expel the toxic thoughts that trouble…

Negative thoughts. We all have them, we all struggle with them, and we are all still trying to figure out how to fight them. The key is not to let these thoughts control you. Unfortunately, this is much easier said than done.  While…

When we are triggered, we become defensive. Without even realizing it, we allow our insecurities and fears to dictate how we behave. This means that sometimes, a certain word or sentence can trigger us and make us act in ways we cannot…

External voices of criticism can often become internal. Children who are exposed to extreme judgement and criticism by their parents may grow up to be critical of themselves. They may doubt their abilities and their intelligence among…

Positive thinking can help you immensely when it comes to building the life you want and deserve. It can bring you forward by eliminating negative thoughts that keep you stuck in a state of anguish and inactivity. Of course, you would…

Sometimes tolerating things and people you severely disagree with gets awfully overwhelming. It makes you feel like you're extremely close to losing your mind. You can almost physically feel the inner war between your heart and your mind.…

Fighting negative thoughts is one of the biggest struggles you can encounter in your life. You may be fighting limiting beliefs you developed in the early years of your life and they now start to disrupt your image of a good life.…

Do you often find yourself lost in hundreds of negative thoughts? Is it hard for you to look on the bright side of life? You might have let negativity take over your life. But don't worry, you can still let the light back into your…

All of us are peacefully waiting for a fresh start without making any effort. But the truth is, we can't expect a fresh start if we don't do anything ourselves. The change begins within you. And if you don't believe in resolutions and…