Browsing Tag

mind

Yes, You CAN Trust Your Intuition

Pj Stone Apr 27, 2016

We are born instinctual, where our impulse to act is informed by our body. Faced with danger, we experience a discharge from the sympathetic nervous system. Our heart rate and breathing increase, muscles contract, and the choice of “fight…

Consciousness

How to Let Go of Being “Right”

Robyn Reisch Apr 27, 2016

Are you always right? Can you come out on top in any argument, ace any debate, and sway any opinion? Does being proven wrong leave you red in the face, and cause you to feel ill at ease for the rest of the day? Although your persistence…

ART

3 Things the Creative Mind Should Stop Expecting from the World

Justin Gammill Apr 26, 2016

One of the hardest things for me in life has been accepting the fact that my mind doesn't work like everyone else's. For the people who really know me, they know that is an understatement of epic proportions. I've come to terms with the…

Self-development

4 Things You Should Do To Build Your Self-Confidence

Justin Gammill Apr 25, 2016

I think that one of the most important things that a person can develop in their life is self-confidence. When you don't just think that you can do something, but you know in your soul that there is nothing that can stop you - well, there…

Consciousness

Five Steps to a Happier, Less Fearful Life

Robyn Reisch Apr 25, 2016

Fear is an ever-present challenge in most of our lives. Although we each have a vision of what we would like our little corner of the world to look like, there are a myriad of fears that can keep us from realizing our dreams and living…

Consciousness

How to Hold It together When it Seems like Everything is Falling Apart

Justin Gammill Apr 25, 2016

One constant in life is that there will always be challenges. Some big. Some small. Either way, there are going to be times in life when it seems like the problems are adding up faster than you can fix them. The "snowball" effect can bury…

Health

Why and How to Stop Snoring

Robyn Reisch Apr 22, 2016

Your snoring is not only annoying your partner - it is also harming your mind and body. Because snoring decreases both the quality and quantity of your sleep, it can contribute to depression, weight gain, heart disease, mental health…

Quiz

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