mental health problems

The article provides details about certain sensations that people with generalized anxiety disorder (GAD) undergo, the awareness of which can help improve relationships with GAD-affected friends. Tips are presented by 35-year old…

Surprisingly, sleep is often overlooked as the root cause of health problems. If we're feeling down, have an upset stomach, a runny nose or a persistent cough, a lack of sleep is the last on a long list of a doctor's suspicions of what is…

Depression is one of the most common mental health problems out there, affecting men and women in an equal percentage. Unfortunately, depression often goes on undiagnosed, despite of affecting the overall quality of life and bringing a…

People are often surprised to find out that my husband and I sleep with both of our dogs in the bed. To be honest, we didn't plan it that way. It just kind of happened. When I was single, I slept with my little dog in the bed since it was…

Your snoring is not only annoying your partner - it is also harming your mind and body. Because snoring decreases both the quality and quantity of your sleep, it can contribute to depression, weight gain, heart disease, mental health…