mental health day

While society is becoming increasingly open-minded to issues of mental illness, bringing up the topic at work can still be an awkward and nervous experience. And when we hear a story about a person brave enough to open up about their…

Feeling tired all the time? It may be more than just your body. A person’s mental health becomes fatigued as well. Do you ever feel like you can just not go on? You suffer from mental fatigue when you are mentally drained. The mind…