Browsing Tag

medications

What Anxiety Really Is

Anxiety is night sweats, racing mind, sometimes racing heart. Anxiety is medications and pills and fears that nothing no matter what you try is ever going to work. Anxiety is people-pleasing on overdrive. It’s always wanting to do the…

10 Essentials to Bring on a Road Trip

I love long road trips. Though a glance out my window today still shows Spring in the Rockies, a mix of rain and light snow, or, “snizzle”,  it’s not too soon to plan for summer travel.   And, like most of us,  when I feel safe, I feel…

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