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healthy

4 Ways to Empower Your Beliefs

Our beliefs are habits of mind, our acceptance that a statement is true or something exists. We feel trust in something or someone as a result of our beliefs. Actually, the same brain laws apply to our formation of beliefs as when we learn…

Six Habits of Very Happy Couples

Maintaining a good relationship is hard. A happy, healthy partnership may get started easily enough, but that joyful honeymoon phase can pass all too quickly. Most truly blissful marriages are built on years of hard work. Thankfully,…

Why You Need a Dog

Dogs are fantastic. It's been not only widely acknowledged, but scientifically proven, that dogs make us happy. A study published in the journal Society & Animals found that dog owners reported more laughter per day than cat owners or…

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