Habits

You don't require a million bucks to be in a good mood. There are, however, many simple and quick ways to boost your mood that will help you make the most of your day. And here are a few easy steps you can follow: 1. Make your bed in…

I tend to think I am a pretty happy, relatively well-adjusted person. I have problems in my life that I have to deal with, just like everybody, but I take action to deal with those problems regularly. Otherwise: I get enough sleep, I work,…

“A boy made of stardust and selfishness; a girl filled with fire and fury at the world. We are a tangle of emotional wreckage, two broken messes thrown together, trying to navigate something we can barely comprehend,” - wrote Julie…

Many of us have habits we don't even realize we are doing, and what's worse is that we have no idea how detrimental they are to our psyche. Even devices like our phones, "take these more stressful environments and put them into our homes…

Happiness isn’t easy to find. We’re always looking to add meaning to the things we do in life, but a lot of times we look in the wrong places. It’s the simple things that have the power to provide us with the most happiness and the most…

“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” ― Mahatma Gandhi As Gandhi…

Many things are easier said than done in life – including keeping your game fresh around the ladies and remaining full of fresh and uplifting confidence, even when you feel less than stellar. The key to gaining lasting confidence around…

Narrow Mindedness is part of life and we’ve all experienced it at some point in our life, to a greater or lesser extent. If one has chosen to purposefully limit their perspective of life and the world around them, their choice should be…

Some of those "bad habits" of yours, like being messy, staying up late, and swearing, are actually indicators of high intelligence. If you were like me, you grew up with some basic rules to follow and keep with you all the way into…