grind teeth

Imagine a person who is struggling with depression. Are they unable to get out of bed? Failing out of school? Spending all of their time alone? Are they always crying? This is the picture painted for us by pop culture and the…

Anxiety is hard to understand. High-functioning anxiety is even more so. We stress, we plan, we panic. We achieve. We tell people we're fine. We say this so much we may start to believe it ourselves. On the inside, though, we are drowning.…