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12 Hacks For a Better Sleep

Sleep - it's the one thing nobody can get enough of in bed. Children, work obligations, and over-packed schedules often get us up at the crack of dawn and leave us toiling well past sundown. In fact, 40% of American adults average less than…

4 Phrases to Empower Your Child

Although it may not always seem like it, your children really do listen to you. They soak up your every word, even when you do not think they are paying attention. Most of us use this knowledge in order to limit the bad things they hear.…

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