Browsing Tag

emotional

Five Selfish Reasons to Do Good

Have you ever noticed that people who engage in volunteer work seem super happy - maybe even obnoxiously so? Well, according to science, they actually do have plenty to smile about. Doing a good deed helps not only the beneficiary, but…

Six Kinds of Toxic Relationships

I don't like to brag, but over decades of personal research I have become somewhat of an expert on bad relationships. Although I am in a happy marriage now, I can definitely check each one of these off my list of ex-lovers. Some true…

Why You Need a Dog

Dogs are fantastic. It's been not only widely acknowledged, but scientifically proven, that dogs make us happy. A study published in the journal Society & Animals found that dog owners reported more laughter per day than cat owners or…

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