Emotional Trauma

People who struggle with emotional trauma or other mental health issues rarely ask for help. That's not because they don't realize they need it, but because it's unthinkably difficult to admit you are a victim of your own mind. Instead…

“After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.” ― Judith Lewis Herman Emotional trauma is everywhere, and so many of us become its…

Everyone is carrying a heavy load. Everyone has a burdening past. And just because some might carry their emotional trauma well, it doesn't mean it isn't heavy. Like it or not, life is not supposed to be easy or careless. If everything…

Have you ever been at this point in your life when all your friends are either married or in serious long-term relationships? And you're just sitting there like "Well, the greatest thing I accomplished this year was going to the gym for…

We all experience some kind of emotional trauma at some point in our lives, whether it be light or severe. Emotional traumas can be triggered by events in any aspect of life. Losing someone from your family or a friend, a broken…

There are many misconceptions about highly intelligent people – among the most debated being how to identify them. Albert Einstein himself once said: “It is not that I’m so smart. But I stay with the questions much longer.” Indeed, many…