chronic anxiety

Anxiety can be caused by a number of factors, and it can hit you at any time. However, you can train your brain to avoid anxiety by following these 5 easy steps. I have accepted fear as a part of life – specifically the fear of change….…

“Chronic anxiety is a state more undesirable than any other, and we will try almost any maneuver to eliminate it,” wrote Robert E. Neale in The Art of Dying. Anxiety is, indeed, difficult to live with. However, some of the most creative…

Anxiety is frustrating, stressful, and completely terrifying. It steals the joy from your life and replaces it with fear. It doesn't make sense, but recognizing its illogical nature doesn't make it go away. As Charles Haddon Spurgeon…

Whether you suffer from occasional, situational anxiety or long-term, chronic anxiety - you know the condition can literally be crippling. For some people, anxiety controls their lives. I used to be one of these people that thought I was…