cholesterol

Do you have a cat? Is the recent Internet craze around cats and toxo freaking you out, too? It got me spooked for a minute. Then I remembered there are all kinds of reasons why I do own -and adore- my little feline fluffball and, as it…

The popular herbal extract St. John's wort is more effective at treating the symptoms of depression than any antidepressant drug, and has fewer side effects, researchers from the Centre for Complementary Medicine in Munich have concluded.…

If you are thinking to yourself Diet Soda can’t be that bad – it is Diet after all. I am sorry to tell you it is a trick! Any food or drink made with unnatural ingredients affects the body in a negative way. Diet soda is amongst the worst…

Hold on one second while I dig into my "Giant Bag of Cliches that Make for Interesting Conversations"... Oh, Here it is: "Laughter Is The Best Medicine". In my opinion laughter is one of the most essential aspects of life, not only for…