changes

It seems like you can't make it through your news feed these days without seeing an article detailing the benefits of detoxing your body in one form or fashion. For every reason there is to eliminate toxins from your body, there is an…

Evolution is a constant process that affects all forms of life on the planet. Humans have been going through a lot of changes even as recently as 65 years ago. It wasn't until 10,000 years ago that humans became lactose tolerant. Over the…

I recently came across a beautiful, insightful, and eye-opening little piece of writing by the Dalai Lama that really got my brain worked up. The poem is called the Paradox of Our Age, and I think it's one of the most accurate portraits…

It happens to us all: Our lives slip into what can seem like a perpetual state of auto-pilot. Where there was once joy, and laughter, and energy there is now just work, and bills, and responsibilities. The sensation can almost be like…

Addiction is a very powerful word. It's power comes from the connotations associated with it as they pertain to drugs, alcohol, and destructive behavior in general. People battle with addictions. Addictions ruin lives. In reality, there…