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3 Steps to Form a New Habit

Despite how hard won some personal habits feel, it can be surprisingly easy to acquire new ones. First, let’s define “habit” as a behavior pattern established by frequent repetition that shows up regularly and, often, involuntarily.  We…

Real World Struggles of Dreamers

There are some of us that are dreamers in the purest sense. We spend hours wrapped up in our own heads imagining what our lives could be or what we want to do. Dreams are what fuels progress. That being said, there are some of us that are…

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