Browsing Tag

brain health

4 Tips To Soothe Your Anxious Soul

Some of us really have a hard time keeping things quiet upstairs. What is meant by that is this: as humans we overthink stuff. It is easy to get caught up in reactivity and let our minds race. Here are some ways to slow down the hamster…

Is Zika A Mosquito-Born Pandemic?

Over the past month or so, the Zika virus -a virus spread by mosquitos of the Aedes family that usually causes fairly mild, flulike symptoms in those infected with it- has taken the world by storm. The World Health Organization (WHO) has…

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