being anxious

If you're reading this, chances are you're an introvert. Welcome to the club! Many things that seem completely normal for regular people are extremely frustrating and overwhelming for introverts. They see the world quite differently, and…

How healthy are people nowadays....mentally? Being anxious or feeling sad under stressful or painful circumstances are normal reactions to the negative events that all of us experience from time to time. However, if you often fall…

To all of you worriers out there, it's time to celebrate your anxieties and here is why. Buy an “Intelligence is sexy” t-shirt! In a recent study of undergraduate students, Canadian researchers found a direct link between anxiety and…