being alone – I Heart Intelligence.com https://iheartintelligence.com Thu, 09 Jan 2020 07:15:10 +0000 en-US hourly 1 https://wordpress.org/?v=5.3.2 https://iheartintelligence.com/wp-content/uploads/2019/05/cropped-IHI-square-32x32.png being alone – I Heart Intelligence.com https://iheartintelligence.com 32 32 9 awesome things you will experience when you start enjoying your own company https://iheartintelligence.com/things-you-will-experience-when-you-start-enjoying-your-own-company/ Thu, 09 Jan 2020 07:15:10 +0000 https://iheartintelligence.com/?p=59016 The post 9 awesome things you will experience when you start enjoying your own company appeared first on I Heart Intelligence.com.

9 awesome things you will experience when you start enjoying your own company

How do you feel about being alone? Do you feel comfortable on your own, or do you prefer to have someone to keep you company? Enjoying your own company doesn’t necessarily associate with being anti-social. It simply means that your own presence is enough for you to be happy. Here are 9 great benefits of […]

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The post 9 awesome things you will experience when you start enjoying your own company appeared first on I Heart Intelligence.com.

9 awesome things you will experience when you start enjoying your own company

How do you feel about being alone?

Do you feel comfortable on your own, or do you prefer to have someone to keep you company?

Enjoying your own company doesn’t necessarily associate with being anti-social. It simply means that your own presence is enough for you to be happy.

Here are 9 great benefits of spending time with yourself you will truly experience after you start enjoying it.

1. Independency.

Once you start enjoying being on your own, you will taste the sweet flavor of independence. It will feel so natural and liberating. You will no longer feel anxious or needy of someone else’s company. Your own presence will be enough. This will be truly empowering.

2. Freedom.

Being in your own company, and actually loving it, means that you can finally be yourself. You can allow yourself to get all messy and weird in your own unique way. Besides, there is no one to judge you and point the finger at you for simply being you. This gives you the freedom to start doing things you truly enjoy.

3. Time to recharge.

When you are surrounded by people all the time, your energy often gets worn out. You feel exhausted and completely consumed by their presence. That’s why you desperately need time to recharge. And the best time to do it is when you are alone. Take a break from this constant interaction with others. Not only you will restore your energy, but you will also have the opportunity to become at peace with yourself.

4. Getting in touch with yourself.

Maybe you don’t even know you need it, but getting in touch with yourself is essential for your wellbeing. The moment you start to enjoy being by yourself will be the moment you realize how much you need this alone time. You will finally be able to do what’s best for you and work on your own happiness. What’s more, you will have the chance to understand better your own emotions and see what’s truly important for you.

5. Not needing validation.

As social human beings, we often ask ourselves “What would people say?” and we constantly try to meet others’ expectations. Well, this stops for you right after you realize how great being alone can be. There are many times when people are simply wrong. Just because the mass says something is not acceptable, doesn’t mean it isn’t the right choice for you. Spending some time alone will teach you how to trust your intuition and how to make decisions on your own. You don’t need anyone’s validation to follow your dreams.

6. Self-reflection.

Spending time alone gives you the perfect opportunity to sit back and reflect on your life. You will finally be able to focus on your mental health by processing your own feelings and emotions. Once you’re at peace with being alone, you will create the perfect environment for a much-needed self-reflection.

7. Increased productivity.

Admit it. When you are alone, not only you get more work done, but you also do it much better than when there are people around you. Sometimes, instead of motivating you, others only distract you from achieving your goals. Working on your own will provide you with much higher results. Moreover, you will be more satisfied because your success will be something you accomplished all by yourself.

8. Not having to apologize for anything.

Being surrounded by other people requires fitting in their frames and compromising with yourself. The moment you do something others don’t approve, you have to make a fool of yourself and apologize, even if you’re not the one in the wrong. That’s why being on your own is so liberating. You don’t have to explain your actions and apologize for your choices. Plus, no one’s feelings get hurt on the way.

9. Happiness.

Your happiness should be one of your top priorities. When you get to be by yourself for a while, you will undoubtedly appreciate this. After you start loving the freedom of being alone, you will focus all of your energy into your own wellbeing and self-growth. Besides, you badly need some time to spoil yourself a little bit, don’t you?

Don’t get this wrong. This article is not about quitting reality and spending your whole life on your own.

It’s about appreciating the joy and the freedom from spending some quality time in your own company.

Sometimes that’s all you need to feel alive again.

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Only a real man can win the heart of a woman who is comfortable with being alone https://iheartintelligence.com/real-man-win-heart-woman/ Mon, 08 Jul 2019 10:40:18 +0000 https://iheartintelligence.com/?p=47751 The post Only a real man can win the heart of a woman who is comfortable with being alone appeared first on I Heart Intelligence.com.

Only a real man can win the heart of a woman who is comfortable with being alone

It’s difficult enough for many men to have regular dates even while spending a good amount of time around women who are single and hoping to find someone. Hence, it’s not hard to imagine how hard it could be for an average man to have success in dating a female who is comfortable being single. […]

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The post Only a real man can win the heart of a woman who is comfortable with being alone appeared first on I Heart Intelligence.com.

Only a real man can win the heart of a woman who is comfortable with being alone

It’s difficult enough for many men to have regular dates even while spending a good amount of time around women who are single and hoping to find someone.

Hence, it’s not hard to imagine how hard it could be for an average man to have success in dating a female who is comfortable being single. And this is precisely the case for many women who are used to being alone.

It’s part of the human condition to feel lonely shortly after separation, but in time those negative feelings can slowly dissipate.

A woman can then create a balance in her life which does not depend on other people. She cannot control other people’s decisions, but she can make her own.

She knows where she is and where she wants to end up being. This is her way to success, without the need of a significant other to get there.

And for a man to change the course of that, he would need to be someone real and very special.

A real man is not someone who holds back tears when in agony.

He does not have to have a large bank account and his muscles do not have to outgrow his shirts. He doesn’t have to pick up the bill every time, and he does not have to hold doors open for a woman on every single ocasion.

Being a real man is much more than following the example of a charming rom-com actor, and it’s more than just following the rules you’ve heard from friends about how to get a woman in bed.

A real man is fully aware of the fact that a healthy relationship does not have playbook step by step guidelines.

He is not into playing games, because he fully knows what he wants and is willing to put in the effort it takes to achieve his goals.

He respects women and does not waste their time by manipulating them.

He is capable of withstanding times of loneliness and hardship without crumbling under the pressure, just like any strong woman who has been on her own.

A real man is not afraid of his feelings and he is comfortable expressing them.

He is open, honest and straightforward with his woman. He appreciates the affection and love he receives and doesn’t question his woman’s motives.

A real man loves his woman on a deeper level than others and trusts her the way she trusts him.

The only way a real woman can accept a man is if he has taken the time to know himself in and out,  the way she has. A man who has not reached this level of mental strength will not stand a chance.

Women who are comfortable with the single life do not need and will not waste their time with men who don’t meet these criteria. Instead of wasting their time with such men, they will rather opt for spending it at home, wrapped up in a blanket, watching their favorite TV show, having fun with their hobbies or working on a meaningful project.

A woman who has learned how to manage being on her own understands the value of time.

And if a man does not, there’s not much that can be done to help him…

What qualities does a man need to have to win your heart? Let us know in the comment section below.

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Extroverts love being among people because of the way their brains react to human faces https://iheartintelligence.com/extroverts-love-being-among-people/ Fri, 05 Jul 2019 05:54:48 +0000 https://iheartintelligence.com/?p=45386 The post Extroverts love being among people because of the way their brains react to human faces appeared first on I Heart Intelligence.com.

Extroverts love being among people because of the way their brains react to human faces

Some of us are social and others are shy and prefer being alone. Some are hardworking while others are lazy and unorganized. In fact, the way people act in certain situations, the decisions they make, the way they treat others or behave come as a result of their character. And as we know every man […]

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The post Extroverts love being among people because of the way their brains react to human faces appeared first on I Heart Intelligence.com.

Extroverts love being among people because of the way their brains react to human faces

Some of us are social and others are shy and prefer being alone.

Some are hardworking while others are lazy and unorganized. In fact, the way people act in certain situations, the decisions they make, the way they treat others or behave come as a result of their character. And as we know every man and woman (and child as well) has their own unique character.

However, according to psychologists, different people who also have different characters exhibit the same or similar groups of traits when acting in particular ways. That discovery has helped them to define several personality types based on the important ways in which people are different from each other and on the behaviors that define these differences.

For instance, the ones who belong to the extroverted personality type are very social.

They love spending time in the company of many people and cannot live without their friends. On the other end of the spectrum are the introverts who avoid crowded places and prefer their own company. Numerous studies have also revealed that people who are extroverted tend to be more confident, more positive and more successful.

In addition to that, according to another significant study, human faces are far more important for the extraverted part of humanity than for the people who belong to other personality types, especially for introverts.

The results of the research reveal that the brains of extroverts are programmed to notice human faces more often than the brains of introverts.

Actually, it turns out that introverts’ brains are not capable of detecting the difference between a face and an inanimate object.

This discovery could also explain why extroverts crave the company of other people while introverts prefer their own.

It also adds weight to the belief that variations in the brains of different individuals could determine their personality. 

“This is just one more piece of evidence to support the assertion that personality is not merely a psychology concept,” stated Inna Fishman, of the Salk Institute for Biological Sciences in La Jolla, Calif, who conducted the study “There’s some broader foundation for the behavior that you see … implicating that there are neural bases for different personality types,” she added.

In the study, carried out by Fishman and her team, participated 28 people aged 18 to 40. They all had different personality types – from introverted to moderately extroverted to very extroverted.

To conduct the experiment the researchers placed Electrodes on the participants’ scalps. Then they recorded the electrical activity in their brains, a method which is called electroencephalography, or EEG.

The researchers were interested in one specific electrical activity of the brain called P300. It is important to specify that P300 is related to human attention. And also indicates how fast someone’s brain could notice a change.

Changes in someone’s EEG can be achieved by making this person perform specific tasks or by unexpectedly transforming the environment. For instance, producing loud noise in a quiet room. The brains’ reaction happens in around 300 milliseconds before the person becomes conscious of the change.

To provoke P300, the researchers performed the so-called “oddball task”. This method consists of making people see a series of similar images. For instance, someone shows several white T-shirts, and then unexpectedly, the slightly different picture of a pink T-shirt appears.

During the experiment conducted by Fisher and her team, the participants saw several male faces and then suddenly a female face was shown. The participants also had to look at pictures of purple flowers changed not so often with pictures of yellow ones.

According to the final results, extroverts had greater P300 response to human faces and introverts had very similar P300 responses to both human faces and to flowers.

“They just didn’t place a larger weight on social stimuli than they did on any other stimuli, of which flowers are one example,” Fishman concluded.

“This supports the claim that introverts, or their brains, might be indifferent to people. They can take them or leave them, so to speak. The introvert’s brain treats interactions with people the same way it treats encounters with other, non-human information, such as inanimate objects for example,” Fishman explained to LiveScience.

The findings of the study were announced at the 118th Annual Convention of the American Psychological Association.

These results reveal that human faces (and therefore people in general) are much more important for extroverts than for introverts.

Obviously, the reason for that lies in the differences that exist between the functioning of the brains of these two groups of people.

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The Reasons Why You Should Leave A Dead Relationship, Even If You Fear The Thought Of Being On Your Own https://iheartintelligence.com/reasons-leave-dead-relationship/ Thu, 20 Jun 2019 07:50:05 +0000 https://iheartintelligence.com/?p=46810 The post The Reasons Why You Should Leave A Dead Relationship, Even If You Fear The Thought Of Being On Your Own appeared first on I Heart Intelligence.com.

The Reasons Why You Should Leave A Dead Relationship, Even If You Fear The Thought Of Being On Your Own

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” ~ Thich Nhat Hanh  Are you in love with your partner? Do you feel happy? If your answer to both of those questions is no, staying in such a relationship is the […]

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The post The Reasons Why You Should Leave A Dead Relationship, Even If You Fear The Thought Of Being On Your Own appeared first on I Heart Intelligence.com.

The Reasons Why You Should Leave A Dead Relationship, Even If You Fear The Thought Of Being On Your Own

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” ~ Thich Nhat Hanh 

Are you in love with your partner? Do you feel happy?

If your answer to both of those questions is no, staying in such a relationship is the wrong decision for you, your partner, and even for the children.

1. You only have this one life

Wasting precious time by pitying yourself but not doing anything to change is something that may one day cost you dearly. Change is never easy, but it is what life is all about. Stepping outside your comfort zone to find what you truly want out of life and a relationship can be immensely rewarding.

2. Attachment does not equate love

Being attached is one of the main reasons why it’s so hard to leave an unhappy relationship. But if someone is treating you badly, take a step back and ask yourself: is it really worth it? It’s not easy to leave someone you are attached to. But once you’re able to let go, you will realize that it is possible to continue your life and it’ll be a lot easier if you don’t have something (or someone) to constantly worry about.

3. Being alone for a while is better than being unhappy

As much as you fear being alone, staying with a person who doesn’t make you happy is much worse. You can eventually adjust to life without him or her, but you’ll never find happiness in a dead relationship. In addition, you’ll learn a lot about yourself by taking a little time off, and at some point, you’ll find the right person for you.

4. The pain of leaving will fade away

There is no doubt that leaving will be a painful adjustment for you, but the hurt will without a doubt be temporary in comparison to the lingering agony of staying. Going through some painful discomfort to acquire happiness will be the best gift you can possibly give to yourself.

5. For the sake of the children? (if you have any)

By staying with your spouse for the sake of the children, you will effectively be teaching them that marriage is about being miserable and disliking your partner. This will also teach them how to live separate lives while being married.

The alternative to this will be (if you cannot fix your marriage or respectfully divorce) to just go with the flow and accept your unhappiness as a fact of your life.

Are there any valid reasons to stay in an unhappy relationship in your opinion?

Share your thoughts with us in the comment section below.

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Thinking About Settling Down? Here Are 4 Reasons Why You Should Choose Not To https://iheartintelligence.com/thinking-about-settling-down/ Mon, 04 Feb 2019 13:32:36 +0000 https://iheartintelligence.com/?p=42039 The post Thinking About Settling Down? Here Are 4 Reasons Why You Should Choose Not To appeared first on I Heart Intelligence.com.

Thinking About Settling Down? Here Are 4 Reasons Why You Should Choose Not To

We’re conditioned from an early age into believing that finding the ‘one’, having a family and settling down is what life’s all about, but actually, life is about so much more than that. Society has pushed ‘this perfect life’ picture on to us for years and created a sense of fear that if we don’t […]

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The post Thinking About Settling Down? Here Are 4 Reasons Why You Should Choose Not To appeared first on I Heart Intelligence.com.

Thinking About Settling Down? Here Are 4 Reasons Why You Should Choose Not To

We’re conditioned from an early age into believing that finding the ‘one’, having a family and settling down is what life’s all about, but actually, life is about so much more than that.

Society has pushed ‘this perfect life’ picture on to us for years and created a sense of fear that if we don’t achieve this the perfect life picture we will end up alone and unhappy, and its sad because many of us will grow up with this belief.

To top it all there’s this looming thing called the ‘biological clock’ which drives many of us into relationships we aren’t truly happy in all for the sake of procreating. As a result we see more and more young people tying the knot out of fear that they will end up miserable and lonely and would not have left any off spring to carry their name into the future.

The most important question we are all forgetting to ask is; WHAT’S THE HURRY?

Why is it so important for us humans to feel whole with another person

Choosing to settle in a relationship with someone you don’t truly love is a one-way ticket to misery.

Having a kid with someone you can’t get along with or truly love is also a one-way ticket to chaos and unpaid child fare, not to mention the fact that the kid will see the lack of love and that will probably affect them in their adulthood.

There are so many reasons as to why sticking it out in times of loneliness is in your best interest, we’ve compiled a list of the 4 best reasons for you to consider before settling down:

1. Staying single has its perks

If you think about it, being single allows you to have a one on one relationship with yourself, meaning you get to master self-love, because as the saying goes, ‘You cannot love another if you do not love yourself first.’ Another perk of being single is that you can focus on learning more, growing, improving your knowledge and improving the way you deal with people and the relationships you have with them.

2. The fear of being alone can distort your priorities

Lets say you have a goal you would like to achieve, and you’re half way there. Then, all of a sudden, you begin to start feeling lonely and feel the need to fill that loneliness with the company of another. Next thing you know, all your energy and time is dedicated to this person and your new relationship. Its harder to achieve your goals when you’re with someone who isn’t interested in helping or motivation you to achieve them. Achieving your goal and then sharing your success with a lover is far better than feeling like you’ve failed yourself half way through a relationship you’ve began to realize isn’t helping you grow.

3. True love is worth the wait, no matter how long

When you settle in a relationship that isn’t based on true love you automatically accept that as your reality. Where as if you were to wait for true love, the experience will out weigh the time you spent waiting by 100 times, if not more and chances of it lasting is way higher than if you were to settle for a love you found in fear of ending up alone and miserable.

4. The road to true love is paved with true lovers

When you choose not to settle until you’ve found the one, you allow yourself the chance to meet other ‘soul mates’, people who you connect with, not just on a sexual or romantic level but on a spiritual and intellectual level.

Connections you will never find if you settle down out of fear or loneliness.

We all deserve love that sets our souls on fire and lovers that motivate us to be the best versions of ourselves. It’s up to us to decide whether we are going to let the sting of loneliness and fear dictate how we live our lives. With the right partner, life can either be a thrill of a ride or a bottomless pit of misery and sadness. It’s up to us to choose.

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Emotionally Mature Women Would Much Rather Be Single Than Mingle With Assholes https://iheartintelligence.com/emotionally-mature-women/ Mon, 04 Feb 2019 09:34:58 +0000 https://iheartintelligence.com/?p=41920 The post Emotionally Mature Women Would Much Rather Be Single Than Mingle With Assholes appeared first on I Heart Intelligence.com.

Emotionally Mature Women Would Much Rather Be Single Than Mingle With Assholes

Its no secret that dating someone can either be the best time of your life or the worst time of your life, and its no secret either that there are gems, and then there are assholes. However, there is one thing that is crystal clear, and that is; emotionally mature women do not have time […]

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The post Emotionally Mature Women Would Much Rather Be Single Than Mingle With Assholes appeared first on I Heart Intelligence.com.

Emotionally Mature Women Would Much Rather Be Single Than Mingle With Assholes

Its no secret that dating someone can either be the best time of your life or the worst time of your life, and its no secret either that there are gems, and then there are assholes.

However, there is one thing that is crystal clear, and that is; emotionally mature women do not have time to deal with immature assholes.

This is why most mature women are either alone or in prosperous relationships. They are mature enough to remove themselves from the clutches of teeny-bopping immature people who only seek to dumb them down with their lack of understanding about how the worlds works.

Many of us are afraid to be single because being single means being lonely.

The difference between those people and an emotionally mature person is that they understand that being single is better than being in a relationship with someone who doesn’t respect you, honour you or truly love you.

It’s also virtually impossible to truly love someone without truly loving yourself first. Happiness is key to living your life to the fullest, if you are not happy in your relationship its best you work on it, or leave. It does not matter whether or not the person you’re with relies on you, or how you not being with them will impact them negatively, the truth remains the same, your happiness is being stolen by the devotion you feel towards your lover, where your devotion should actually be directed at you.

Emotionally mature women have been though it all, they’ve been dragged down, and they’ve been trodden on, but one thing is certain, they always get right back up, dust themselves off and move on because they know that even though their relationship may be over, they now have the chance to learn, mature and grow as a person.

Being alone, void of any assholes or immature people is giving yourself the much-needed respect and time that one needs in order to mature.

Being single can literally be the best days of your life, it’s the days you get to truly learn every aspect of yourself, to become best friends with yourself so that no matter what, you are never dragged into the petty world of assholes.

When we learn to love the journey of being alone we can begin to see how and where we fit into the grander scheme of things. We can begin to decide what we like, what we don’t like, how we want to treat others and how we want others to treat us. This is all an important part of maturing into the best versions of ourselves which only places us one step closer to real happiness.

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10 Ways to Spot An Intuitive Person https://iheartintelligence.com/intuitive-person/ Wed, 12 Jul 2017 08:14:51 +0000 https://iheartintelligence.com/?p=30141 The post 10 Ways to Spot An Intuitive Person appeared first on I Heart Intelligence.com.

10 Ways to Spot An Intuitive Person

Human intuition is an interesting thing to study. That “gut feeling” that people describe having occasionally, or feeling dread about something that is going wrong as it is happening. Intuitive people, however, exhibit much more of their intuitive sensibilities as part of who they are. Here’s how you can spot an intuitive person: 1. They […]

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The post 10 Ways to Spot An Intuitive Person appeared first on I Heart Intelligence.com.

10 Ways to Spot An Intuitive Person

Human intuition is an interesting thing to study. That “gut feeling” that people describe having occasionally, or feeling dread about something that is going wrong as it is happening.

Intuitive people, however, exhibit much more of their intuitive sensibilities as part of who they are.

Here’s how you can spot an intuitive person:

1. They are optimistic.

Intuitive people can see some rather difficult and painful things happening because of their intuition, but they don’t let that get them down. If they’re able to see the silver lining to dark and difficult events and situations, they’re probably an intuitive person.

2. They over-analyze.

Intuitive people tend to not take things at face value; instead they will analyze and probe them to death. They always want to know what’s really behind what’s been given them, like Dorothy with the Wizard of Oz.

3. They’re introverted.

Intuitive people by nature are happy being alone. They find solitude comfortable and they don’t get lonely. If and when they participate in social situations, it’s always on their terms.

4. They play devil’s advocate.

Thanks to their intuitive abilities informing them that there are always at least two sides to every story, they’ll often play up the disagreeable side, just to make the point of its existence and importance to the situation. They appreciate the nuances of debate.

5. They tend to be highly creative people.

Intuitive people tend to be very creative, and if asked, they will often admit they have no idea where their creativity comes from, though it does seem to come from deeply within. They express this creativity in thousands of ways.

6. They are highly aware of their surroundings.

Intuitive people understand what’s going on within themselves, but they also keep watch on immediate surroundings. They ofte notice little things that others do not.

7. They are self-aware.

Intuitive people are highly self-aware and gauge their own capacities constantly. This can often be achieved by regularly practicing mindfulness.

8. They are empathetic.

Intuitive people naturally attune themselves to others and can often sense when others are hurting, angry or otherwise upset. Intuitive people are often others, even strangers, will open up to because they “wear their empathy on their sleeve”.

9. They attend to their emotions.

Being aware of how others’ feel is helpful, but it has to start with you. If you’re not attending to your own feelings and how you are being fueled by them regularly, you cannot help another person. Intuitive people have strong awareness of their emotions.

10. You have extremely vivid dreams…and you remember them.

Most people remember bits and pieces of their dreams, and that’s it. Intuitive people have dreams that are very vivid and they remember them clearly. There’s some excellent science behind this subject matter, but intuitive people simply tend to have more vivid dreams and remember them more.

What do you think of this analysis? Would you consider yourself an intuitive person? We’d love to hear from you!

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