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anxious and depressed

Here’s What Happens to the Brain When You’re Both Anxious and Depressed

Kris Di Nov 12, 2020

Your brain changes in unexpected ways when you struggle with anxiety and depression at the same time. Experts have studied the relationship between the brain and mental illness to find solutions for those who are affected. Globally,…

Consciousness

5 Ways We Cope With Depression That Could Make It Worse

Robyn Reisch Nov 2, 2016

Depression is a terrible, harrowing disease to endure. It steals pieces of our lives. It steals our joy. It steals some of the greatest parts of who we are. When we are depressed, we tend to reach for the easiest coping mechanism. It's…

anxious and depressed

Here’s What Happens to the Brain When You’re Both Anxious and Depressed

5 Ways We Cope With Depression That Could Make It Worse

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