Narcissists And How To Avoid Them

We all have had those relationships, that leave us feel empty and entirely used up. They are often linked with poisonous persons that seem to have walked into our life and have no intention of leaving it. If this is valid for you, it is…

The Dark Side of Helping Others

The act of helping others is a wonderful thing. It is one of the things that define friendships, relationships, communities, etc. It is (or at least it should be) a mutually beneficial act – we do something good for someone and we receive…

How Stress Affects the Skin

In today's society, it often feels like it’s impossible to avoid stress. Between working nine to five, hurrying to that morning meeting, taking care of our kids, remembering to pay the bills and trying to catch some sleep, it’s no wonder we…

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