Sugar Could Be Giving you Alzheimer’s

Have you seen anyone you love or know of anyone who has suffered from Alzheimer’s? Have you witnessed firsthand the crippling that this crazy disease can do to a loved, cherished, honored person’s brain? The confusion? The chaos? Sometimes…

40 Ways to Chill Out in Five Minutes or Less

We know: you’re busy. Your inbox is into quintuple digits, you do the carpool scramble from school to karate or piano or soccer or champion Lego building, you cook and clean and just simply never seem to have enough time to catch up. How…

5 Plagues of the INFJs

The often-controversial, yet utilized by millions of companies all over the world, Meyers-BriggsType Indicator assessment, defines your personality based on how you answer the questions given into one of 16 personality types. The INFJ type…

5 Ways Anger May Be Killing You

There’s this idea that “getting it out” when we’re angry is actually helpful or fulfilling in some way, that taking the opportunity to really lay into someone when they’re hurt us is helpful. It makes sense logically: if someone injures us,…

7 Amazing Benefits of Stretching

Stretching is one of those things that a lot of us learned in Phys Ed when we were kids and then sort of forgot entirely. As it turns out, however, daily stretching boasts a whole complement of benefits you may not even have considered.…

21 Rules for Every Marriage

How much marriage advice is out there on the great and powerful Internet? A lot! So, instead of adding to the steadily-accumulating monstrosity, we decided to instead create a best of the best list...so you can skip all the rest! 1. Be…

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