Derrick Ivey

Feeling tired all the time? It may be more than just your body. A person’s mental health becomes fatigued as well. Do you ever feel like you can just not go on? You suffer from mental fatigue when you are mentally drained. The mind…

We all have emotional pain, but how does one recover? Emotional pain has a wide grasp on the human condition. However, we are all made as humans to endure it. As human beings, we are capable of feeling the joys and the sorrows, and…

According to The National lnstitute of Mental Health  “Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily…

The term “gaslighting” is fairly unknown among the masses. What is so shockingly interesting about this, is that many are victims of gaslighting - yet unaware of what it is. Is it possible that you’ve fallen victim of gaslighting, but…

When the other shoe drops in our lives, it’s easy to think we are alone. Truth is, everyone goes through inevitable hard times in their lives. Eckhart Tolle writes in his bestseller A New Earth: Awakening to Your Life’s Purpose “The…

Some of us really have a hard time keeping things quiet upstairs. What is meant by that is this: as humans we overthink stuff. It is easy to get caught up in reactivity and let our minds race. Here are some ways to slow down the hamster…

How do you know when someone tells you a lie? This is not always an easy task to accomplish. Many people make lying a way of life for themselves. As an honest person, you wouldn’t even think about lying. You still need to know if someone…

Many things are easier said than done in life – including keeping your game fresh around the ladies and remaining full of fresh and uplifting confidence, even when you feel less than stellar. The key to gaining lasting confidence around…

Does it feel like you have been burning at both ends lately? Is it almost as if you are always just waiting for everything to fall apart and the worst disaster in the world to take place at your hands? Many suffer from this tightening, gut…