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How to Get Rid of Negative Thoughts
Negative thoughts cannot have power over us unless we give them power.
However, when one is depressed or having a rough time it is easy to allow negative thoughts to take over. Since negative thinking is strongly bound to our emotions, we…
21 Signs of a Narcissist
Interested in finding out if you or perhaps one of the people close to you exhibit characteristics of true narcissism? Let’s break it down to 21 easy ways to find out:
1. Narcissists always have to be in control.
Narcissists hate to be at…
7 Habits to Make You Rich
Who doesn’t want to acquire great wealth? Is it even possible without a windfall inheritance? Absolutely. But millionaire wealth is seldom garnered working for someone else. Instead, adopt these 7 common habits of successful…
10 Lessons I’ve Learned About Breaking Bad Habits
The problem with habits is that they’re, well, habitual. We’ve gotten used to how they feel and how they work in our lives, even when they don’t really work for us anymore. While it can be easy to identify habits that aren’t serving us…
6 Ways Heartache Pain and Loss Can Make You Better
Not long ago my Mom passed. Unexpectedly, 2 short weeks later, my younger brother joined her. Bereft, I was suddenly adrift, my moorings gone. How to belong in a world with mother and brother sized holes? Sleepless, I walked, and…
3 Steps to Form a New Habit
Despite how hard won some personal habits feel, it can be surprisingly easy to acquire new ones.
First, let’s define “habit” as a behavior pattern established by frequent repetition that shows up regularly and, often, involuntarily. We…
Why are Most Men Scared Of Smart Women
Well, a recent study validates what many of us experience. Men are often seriously threatened by intelligent women. Though the study only included 105 men, researchers determined an interesting dynamic. When the men were posed with…
4 Ways to Empower Your Beliefs
Our beliefs are habits of mind, our acceptance that a statement is true or something exists. We feel trust in something or someone as a result of our beliefs. Actually, the same brain laws apply to our formation of beliefs as when we learn…
The Top 10 Traits That Make You Likable
Monday morning you’re at work, eager to share weekend news. You’re on the lookout for a certain coworker because, “She’s just so easy to talk with, “ or, “It’s always great when he’s around”. Maybe friends are looking for you, for the…
Why Do We Need Heroes In Our Lives And How To Be One
With less than 100 days until Rio hosts the Olympics, let’s see how heroes really influence us. Not the comic creations of Superman or Batman, but everyday people who show that it’s possible to expand our sense of what it means to be…
