Consciousness

I talking about the damage that an empath can undergo at the hands of a narcissist, I was asked the question: "as an empath, how do you heal?" I think that is an important topic to cover because, as an empath, the constant emotional…

In another article I wrote recently about healing a broken heart, I mentioned the power of maintaining a positive attitude. In fact, maintaining a positive attitude is one of those things I have always maintained is a key to a happy,…

Let's say you are at a social function and you meet someone new. Immediately this person comes off as overly polite, complimentary, and nice. Our natural reaction is to immediately like this person, but research warns us that overly polite…

One of the best pieces of advice I've ever received was from an old sales manager of mine who said, "It's not just about what you say, but HOW you say it." You can be the most educated person in a room but if you come off like a robot,…

I've always said to be funny, you have to smart. One of my all-time favorite funny men, Jim Carrey is a perfect example of this. His humor is often low-brow, slap-schtick, and just simply goofy - but he is a brilliant guy. As his career…

I think it is funny that there are little things that we do every single day that have huge impacts on us that we don't even think about. For instance, the simple act of holding someone's hand can have a profound effect on your mind and…

It took me years to figure out that was an empath. I always kind of assumed that I was "in tune" with other people's emotions, but I never realized how much they really affected me. Reading about empaths for the first time, I thought,…

Whether you are trying to sell something, motivate people, or just trying to get your kids to go to bed on time - the influence you have over people is critical for success. You can be authoritative and charismatic but if you people…

What if I were to tell you that you can increase your happiness, lower your stress levels, boost your creativity and productivity, strengthen your relationships with friends and family, and meet any set of circumstances with calm and…

Whether you suffer from occasional, situational anxiety or long-term, chronic anxiety - you know the condition can literally be crippling. For some people, anxiety controls their lives. I used to be one of these people that thought I was…