7 Anxiety-Busting Tricks That Really Work

Feeling a little stressed out? One of the hallmarks of anxiety is its inconvenience. There’s really no great time to be anxious, but it sure does seem to kick in when we least expect it. Check out these strange, yet effective, ways to put…

Bananas: The Magic Bullet for Melanoma

A common enzyme in both banana skin and human skin is helping scientists get a jump on skin cancer. What’s more, the new detection method pioneered as a result of this analysis is non-invasive and may eliminate the need for skin biopsies…

Is Zika A Mosquito-Born Pandemic?

Over the past month or so, the Zika virus -a virus spread by mosquitos of the Aedes family that usually causes fairly mild, flulike symptoms in those infected with it- has taken the world by storm. The World Health Organization (WHO) has…

The Truth About Coffee and Alcohol

The Internet has been abuzz lately with the news that coffee reverses the effects of alcohol. If you’re just skimming headlines, you might think that your morning cuppa can cure your hangover and protect you from any other damage created…

Why Everyone Needs A Himalayan Salt Lamp

If you’ve got respiratory allergies like me, you spend a fair amount of time figuring out how to make your life less sneezy, less wheezy, and less sniffly. Respiratory allergies are no fun and no joke: besides the need to carry tissues…

A Foolproof Guide To Meditation

What if I were to tell you that you can increase your happiness, lower your stress levels, boost your creativity and productivity, strengthen your relationships with friends and family, and meet any set of circumstances with calm and…

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